Hinge Health

Take charge of your joint and muscle health with Hinge Health—available at no cost to you. This virtual program offers personalized support to help employees enrolled in either BCBS medical plan (and covered dependents over age 18) recover from injuries, manage chronic pain, and prevent future issues before they start.

Support from Head to Toe

You can use Hinge Health to:

• Recover from an injury
• Relieve pelvic pain and discomfort
• Reduce everyday joint and muscle aches
• Improve your balance and strength

Within the Hinge Health app, you’ll receive:

• A customized care plan designed by physical therapists
• Access to exercise therapy sessions you can do in as little as 15 minutes – anytime, anywhere
• Wearable sensors to guide your movements and track progress
• Dedicated health coach and physical therapist to keep you motivated to stay on track

This convenient, at-home solution will help you feel better, move more easily, and avoid unnecessary surgeries or medications.

Take control of your health and build strength from head to toe – anytime, anywhere.

Employees on either BCBS medical plan (and covered dependents over age 18):

Click here to register and take the first step toward feeling better.